Self Care Essentials
Self Care Essentials nn nnnnnnnnnnnnnnnnnnnnnnnnnnnnnn The alarm blares at 6:47 AM. Sarah hits snooze—again. She’s already mentally calculating how she’ll squeeze in a shower, answer those urgent emails, and somehow make it to her 8:30 meeting looking like she didn’t just roll out of bed. Her skincare products sit untouched on the bathroom counter, gathering…